This is me, always busy and ambitious, and of course you bump into limits and this sometimes gives stress...

In search of self-care and slowing down, I found my way to yoga and specifically in Yin Yoga I come home, home in my body, home with who I am... and I would like to share this wonderful feeling of peace and deepening with you.

My training as a Yin Yoga teacher (Yoga Alliance Certified) gave me a deep focus on anatomy and functionality, based on the teachings of Paul Grilley, as well as insights in the principles of Traditional Chinese Medicine.

In my classes I don't just want to offer a Yin Yoga pose, but reach handles for reflection, connection and mildness... rather a vision of life. So that you can also feel Yin Yoga away from your mat, by paying attention to your breathing, standing still, turning inward and paying attention to your body and mind.

After searching and finding my own path, it feels absolutely wonderful to be able to guide others on their personal life path...